This week, we speak to Simon Warren. The author of the iconic 100 Climbs books.

If you’re considering a Christmas present for the cyclist in your life, these books might just be the perfect stocking filler, take a look at the full range here.

If you want to set a new PB or go for the KOM/QOM up these climbs, sign up to myWindsock here.

This week we speak to Alex Welburn, the founder of the performance project – you can find more about this here https://www.myperformanceproject.com/about.

This week we chat with one of the best triathlon swimmers in the world, Marc “the shark” Dubrick, in the lead up to his T100 debut in Las Vegas!

India Lee is a perennially underrated athlete constantly appearing as if she’s the underdog despite a slew of fantastic results. We spoke to her in the wake of a disappointing race at the Ironman World Championships and an amazing race at the T100 World Tour race in Ibiza.

This week we chat with Ben Norbury about the past and future of myWindsock.

This week we speak with Grant Sheldon, a former elite funded GB triathlete. We had a great time recording this episode and thanks to Grant for being so open and honest with us about what it’s like as an athlete to be supported (or not supported) by your federation.

This week we chat to Kieran Lindars in the wake of IRONMAN European Championships. He picked up a brilliant 2nd place and talks us through how the race played out.

This week we catch up with Jackson Laundry and Lewis Donovan and ask whether its time to abolish Theraputic Use Exemptions of banned substances!

This week we are speaking to Jack Stead, he’s built quite a large following on social media having got into triathlon in 2023. He’s a great guy and we had a really interesting conversation about how the sport of triathlon seems from the outside as a newcomer to the sport.