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Virtual Rider Setup

Your Virtual Rider battles the headwinds and hills to predict your time. Just a few settings will get you your first time prediction on ''.

How aerodynamic are you?

Total Weight

Your Power

Predict Time
Predict and Play
Chart Selection
  • Leaderboard
  • Weather
  • Predict Time
Create Interval
Edit Interval
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Design a Power Plan

Discover the fastest pacing strategy or create intervals for your Virtual Rider to follow when out training.

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    Things that we think you'll find interesting appear here!

      • Summary
      • Last Change Delta
      • Weather
      • Weather Overview
      • Wind Direction
      • Wind Speed
      • Dynamics
      • Air Penalty
      • Air Speed
      • Crosswind
      • Ground Speed
      • Ground Speed Dist.
      • Ground vs Air Speed
      • Head/Tail
      • Rolling Average Speed
      • Yaw
      • Yaw Dist.
      • Aerodynamics
      • CdA Profile
      • Distribution
      • Detected Braking Points
      • Power
      • Energy Requirement
      • Power Profile
      • Rolling Average Power
      • Resistance
      • wWatts%
      • Course
      • Gradient
      Segment Effort
      • Athlete
      • Position
      • Time
      • Date
      Key Data
      • Moving Time
      • Ground Speed
      • Air Penalty
      • Power Watts
      • Aerodynamics Discover your CdA...
        Learn more
      • wWatts% The decisive metric...
        More about wWatts
      Weather
      • Temperature
      • Total Rainfallinches
      • Air Densitykg/m3
      • Wind Speed
      • Sunrise
      • Sunset
      Totals
      Averages
      • Ground Speed
      • Air Speed
      • Yaw
      • Gradient %
      • Power Watts
      • VAM
      Maximums
      • Headwind ()
      • Gust
      • Crosswind ()
      • Air Speed
      • Power-- Watts
      • wWatts% Learn more
      Resistance
      • Air%
      • Gravity%
      • Rolling%
      Settings Summary
      Estimations based on combined rider & bike weight at kg, CdA and rolling resistance at . The wind characteristics are adjusted for the landscape of .
      Change Settings
      View on Strava Help Report an Issue
      Afternoon Ride is a course in . The course length is 0km in length with m of elevation gain. The 'Afternoon Ride' course has a maximum gradient of % with and average course gradient of %.
      Key Data
      Weather
      • Temperature
      • Total Rainfallinches
      • Air Densitykg/m3
      • Wind Speed
      Totals
      Averages
      • Ground Speed
      • Air Speed
      • Yaw
      • Gradient %
      • Power Watts
      • VAM
      Maximums
      • Headwind ()
      • Gust
      • Crosswind ()
      • Air Speed
      • Power-- Watts
      • wWatts% Learn more
      Resistance
      • Air%
      • Gravity%
      • Rolling%
      Settings Summary
      Estimations based on combined rider & bike weight at kg, CdA and rolling resistance at . The wind characteristics are adjusted for the landscape of .
      Change Settings
      View on Strava Help Report an Issue
      Afternoon Ride is a course in . The course length is 0km in length with m of elevation gain. The 'Afternoon Ride' course has a maximum gradient of % with and average course gradient of %.
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      Aero Field Testing

      Go faster by monitoring your CdA on your rides or go into full blown Aero Field Testing mode. The Aero Field Testing Suite brings the wind tunnel to your training loop.

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      Speeds not adjusted for shear
      • Brake
      • Roll
      • Gravity %
      • Air Resistance

      Free to try! Play segment

      • rpm
      Elapsed To Finish
      Time Time
      Distance Distance
      kJ kJ

      Speed

      • Ground Speed
      • Air Speed
      • Rolling Average

      Metrics

      • PowerWatts
      • Average PowerWatts
      • Cadencerpm
      • Yaw
      • Gradient%
      • CdA
      • Brakes%

      Weather

      • Surface
      • Temperature
      • Precip. Chance%
      • Air Densitykg/m3
      • Humidity%

      Include a schedule stop in your forecast. Simply enter the length of time you plan to be stopped for.

      Time Stopped (Hr:Min:Sec)

      Description

      Delete Stop

      Report a road hazard and help you and fellow cyclists stay safe. Please ensure you have selected the nearest point to the start of the hazard and that the route is travelling in the correct direction for the hazard.

      What is the nature of the hazard?

      Advice for clearing hazard

      How dangerous is the hazard?

      How long is it likely to remain a hazard?

      Hazards you submit are not private and will be accessible by the myWindsock community on this and other forecast maps.

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      View Weather Map & Charts


      Aero Suite is a Premium Feature

      Start learning about and improving your aerodynamics with Premium.

      Learn more about Premium

      Choose Mode

      The myWindsock physics engine will use the setting you have provided to model your speed on the course.

      Adds weather and environmental data to your activity for analysis.

      Choose Forecast Provider

      If you would like a second opinion select one of our alternative forecasts. This option is not available for historic data.

      Learn more

      New

      Basic Power Rules

      Uphill

      Downhill

      Bike & Rider Weight (KG)

      Aerodynamics (CdA)

      Advanced

      %
      Create a power plan Learn how
      Settings are saved for your next visit

      Offset Wind Lines

      Metres

      Out and back courses can be offset to separate the Wind Lines. Pick the side of road and distance to offset.

      Wind Shear

      For the best results pick a landscape that would describe the locality of your course. This is used to adjust the wind speeds for wind gradient/shear. This is the slowing of air flow due to surface frictions.

      Starting Speed

      As default your starting speed will be estimated using your performance settings. If you are starting this course from stationary select 'Zero'.

      Course Direction

      Unit Preference

      Averages

      Appearance of Charts and Map

      Your Virtual Partner

      Battle your Virtual Rider on this route. Your VP will suffer the same headwinds and hills that you do!

      This is a Premium member function
      Learn more about Premium.
      Virtual Partner TCX

      Setting up your Virtual Partner

      1. Set up your forecast checking you have entered your desired Watts, CdA and Weight etc.
      2. Check average speed in forecast summary is attainable for you and adjust Wattage
      3. Download VP file
      4. Drag file onto your Garmin into the folder 'Garmin > NewFiles folder'
      5. On your Garmin select your course from the Courses menu.
      6. Ensure Virtual Partner is a Page on your Garmin
      7. Have fun with your VP!

      N.B. Please note this is a BETA feature and that the VP may not include turn by turn directions on some devices. Your VP will not adhere to junctions, traffic lights and road conditions. Please ride safely.

      Weather Export [BETA]

      Export forecast to a CSV file.

      Export
      Apply Settings
      Headwind
      Crosswind
      Tailwind
      View Weather Data

      See the weather for any date, from 1960 to 14 days time with Premium Membership.

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