{"id":3213,"date":"2024-10-25T14:54:14","date_gmt":"2024-10-25T13:54:14","guid":{"rendered":"https:\/\/mywindsock.com\/page\/?p=3213"},"modified":"2024-10-25T14:54:15","modified_gmt":"2024-10-25T13:54:15","slug":"episode-9","status":"publish","type":"post","link":"https:\/\/mywindsock.com\/page\/podcast\/episode-9\/","title":{"rendered":"Episode 9"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Episode 9 - Marc Dubrick\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/0OoGysctnzN96jMZ9QjNgF?si=97JPEq3QS9mkHCk_ZfYd0Q&#038;utm_source=oembed\"><\/iframe>\n<\/div><figcaption>Marc Dubrick, listen to the full episode on Spotify.<\/figcaption><\/figure>\n\n\n\n<p>This week we chat with one of the best triathlon swimmers in the world, Marc &#8220;the shark&#8221; Dubrick, in the lead up to his T100 debut in Las Vegas!  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week we chat with one of the best triathlon swimmers in the world, Marc &#8220;the shark&#8221; Dubrick, in the lead up to his T100 debut in Las Vegas!<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/posts\/3213"}],"collection":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/comments?post=3213"}],"version-history":[{"count":1,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/posts\/3213\/revisions"}],"predecessor-version":[{"id":3214,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/posts\/3213\/revisions\/3214"}],"wp:attachment":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/media?parent=3213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/categories?post=3213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/tags?post=3213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}