{"id":2486,"date":"2023-03-22T08:52:54","date_gmt":"2023-03-22T08:52:54","guid":{"rendered":"https:\/\/mywindsock.com\/page\/?p=2486"},"modified":"2023-03-22T10:02:50","modified_gmt":"2023-03-22T10:02:50","slug":"how-much-slower-is-5kg","status":"publish","type":"post","link":"https:\/\/mywindsock.com\/page\/discussion\/how-much-slower-is-5kg\/","title":{"rendered":"How much slower is +5Kg (11 lbs)"},"content":{"rendered":"\n

Due to a very serious spinal injury, myWindsock founder Ben, had 12 months without cycling. He returns to cycling 5Kg (11 lbs) heavier. How much slower can he expect to be? See the Instagram post below.<\/p>\n\n\n\n

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View this post on Instagram<\/div><\/div>
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A post shared by myWindsock.com (@mywindsock)<\/a><\/p><\/div><\/blockquote>\n