{"id":3230,"date":"2025-02-04T22:48:55","date_gmt":"2025-02-04T22:48:55","guid":{"rendered":"https:\/\/mywindsock.com\/page\/?page_id=3230"},"modified":"2025-02-04T22:59:11","modified_gmt":"2025-02-04T22:59:11","slug":"how-to-change-speed-and-predicted-time","status":"publish","type":"page","link":"https:\/\/mywindsock.com\/page\/help\/beginner-2\/how-to-change-speed-and-predicted-time\/","title":{"rendered":"How to change speed and predicted time"},"content":{"rendered":"\n<p>One of the most powerful aspects of myWindsock is your ability to predict your pace when course profile and weather are computed. So, how do you set you speed or power? <\/p>\n\n\n\n<p>To change your predicted speed, be it a planned route, Strava Segment or activity. Simply modify the settings of the myWindsock AI with the following steps. Or simply ask myWindsock AI directly using the assistant chat.<\/p>\n\n\n\n<p>Go to Settings from the Top Menu Bar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"470\" height=\"230\" src=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2025\/02\/image-2.png\" alt=\"\" class=\"wp-image-3231\" srcset=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2025\/02\/image-2.png 470w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2025\/02\/image-2-300x147.png 300w\" sizes=\"(max-width: 470px) 85vw, 470px\" \/><\/figure>\n\n\n\n<p>Select Settings to begin customising your course speed and predicted time <\/p>\n\n\n\n<p>Next, we will set or change the current Watts set under Power settings. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"463\" height=\"428\" src=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2025\/02\/image-3.png\" alt=\"Image showing 260 Watts set for flat power\" class=\"wp-image-3232\" srcset=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2025\/02\/image-3.png 463w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2025\/02\/image-3-300x277.png 300w\" sizes=\"(max-width: 463px) 85vw, 463px\" \/><figcaption>Change the power to modify your predicted speed.<\/figcaption><\/figure>\n\n\n\n<p>From here you can also modify CdA other performance settings for your myWindsock AI to follow.<\/p>\n\n\n\n<p>Other settings include:<\/p>\n\n\n\n<ul><li>Custom power for uphill and downhill<\/li><li>Custom CdA for flatt, uphill and downhill<\/li><li>Your Weight in KG, this is complete system weight including bike and equipment<\/li><li>Rolling Resistance is set under Advanced Settings<\/li><li>Set Performance Rules. For example set power to 300 Watts when Speed is less than 10Kph.<\/li><\/ul>\n\n\n\n<p>Once you are finished you can click Apply Settings.<\/p>\n\n\n\n<p>Alternatively you can ask myWindsock AI, for example &#8220;Please set my power to 200 Watts&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most powerful aspects of myWindsock is your ability to predict your pace when course profile and weather are computed. So, how do you set you speed or power? To change your predicted speed, be it a planned route, Strava Segment or activity. Simply modify the settings of the myWindsock AI with the &hellip; <a href=\"https:\/\/mywindsock.com\/page\/help\/beginner-2\/how-to-change-speed-and-predicted-time\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to change speed and predicted time&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1135,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/3230"}],"collection":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/comments?post=3230"}],"version-history":[{"count":6,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/3230\/revisions"}],"predecessor-version":[{"id":3239,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/3230\/revisions\/3239"}],"up":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/1135"}],"wp:attachment":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/media?parent=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}