{"id":133,"date":"2017-03-14T22:06:36","date_gmt":"2017-03-14T22:06:36","guid":{"rendered":"https:\/\/mywindsock.com\/page\/?page_id=133"},"modified":"2018-11-12T20:24:59","modified_gmt":"2018-11-12T20:24:59","slug":"resistance-distribution-chart","status":"publish","type":"page","link":"https:\/\/mywindsock.com\/page\/help\/navigating-and-understanding-the-information\/charts\/resistance-distribution-chart\/","title":{"rendered":"Resistance Distribution Chart"},"content":{"rendered":"<p>A key chart for competitive cyclists is the Resistance Distribution Chart. This chart displays the distribution of Watts between, Air, Gravity and Rolling resistances for every point on your course. The distribution can be highly weather sensitive. Watch for medium gradient hills having an unexpectedly large distribution towards Air resistance when there is a headwind.<\/p>\n<h2>How to use this chart<\/h2>\n<p>Approximate values for weight, aerodynamics and rolling resistance should be entered into the Options box. Identify large areas of red (gravity) as areas where you may choose a more powerful riding position at the sacrifice of aerodynamics. The overall distribution may inform your choice between light or aerodynamic equipment; aggressively aero or more powerful riding positions.<\/p>\n<figure id=\"attachment_480\" aria-describedby=\"caption-attachment-480\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2018\/11\/dist-chart.png\"><img loading=\"lazy\" class=\"size-medium wp-image-480\" src=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2018\/11\/dist-chart-300x157.png\" alt=\"Distribution chart shows you which forces are producing the greatest resistance.\" width=\"300\" height=\"157\" srcset=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2018\/11\/dist-chart-300x157.png 300w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2018\/11\/dist-chart-768x402.png 768w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2018\/11\/dist-chart-1024x536.png 1024w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2018\/11\/dist-chart.png 1200w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-480\" class=\"wp-caption-text\">The Distribution chart shows you which forces are producing the greatest resistance.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Get Started <a href=\"\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A key chart for competitive cyclists is the Resistance Distribution Chart. This chart displays the distribution of Watts between, Air, Gravity and Rolling resistances for every point on your course. The distribution can be highly weather sensitive. Watch for medium gradient hills having an unexpectedly large distribution towards Air resistance when there is a headwind. &hellip; <a href=\"https:\/\/mywindsock.com\/page\/help\/navigating-and-understanding-the-information\/charts\/resistance-distribution-chart\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Resistance Distribution Chart&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":480,"parent":62,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/133"}],"collection":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":6,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/133\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/133\/revisions\/484"}],"up":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/62"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/media\/480"}],"wp:attachment":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/media?parent=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}