{"id":1198,"date":"2021-06-07T18:15:28","date_gmt":"2021-06-07T17:15:28","guid":{"rendered":"https:\/\/mywindsock.com\/page\/?page_id=1198"},"modified":"2021-06-07T18:15:28","modified_gmt":"2021-06-07T17:15:28","slug":"suggest-power-settings","status":"publish","type":"page","link":"https:\/\/mywindsock.com\/page\/help\/beginner-2\/performance-options\/suggest-power-settings\/","title":{"rendered":"Suggest Power Settings"},"content":{"rendered":"<p>To simplify the predictive powers of myWindsock, you can let us analyse your past activities and we suggest the Wattage of your planned activity. This is especially useful if you don&#8217;t have a power meter.<\/p>\n<p>You will find the Suggest Power Settings button within the Virtual Athlete Settings under Power Rules.<\/p>\n<p><a href=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-07-173623.png\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1196\" src=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-07-173623-300x300.png\" alt=\"Screenshot 2021-06-07 173623\" width=\"300\" height=\"300\" srcset=\"https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-07-173623-300x300.png 300w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-07-173623-150x150.png 150w, https:\/\/mywindsock.com\/page\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-07-173623.png 572w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p>Choose from two options:<\/p>\n<ul>\n<li>Average Effort, we will assess your most recent rides and fill in the power settings.<\/li>\n<li>My Best Effort, we will look at your best performance for the estimated time duration.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To simplify the predictive powers of myWindsock, you can let us analyse your past activities and we suggest the Wattage of your planned activity. This is especially useful if you don&#8217;t have a power meter. You will find the Suggest Power Settings button within the Virtual Athlete Settings under Power Rules. Choose from two options: &hellip; <a href=\"https:\/\/mywindsock.com\/page\/help\/beginner-2\/performance-options\/suggest-power-settings\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Suggest Power Settings&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":43,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/1198"}],"collection":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/comments?post=1198"}],"version-history":[{"count":1,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/1198\/revisions"}],"predecessor-version":[{"id":1199,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/1198\/revisions\/1199"}],"up":[{"embeddable":true,"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/pages\/43"}],"wp:attachment":[{"href":"https:\/\/mywindsock.com\/page\/wp-json\/wp\/v2\/media?parent=1198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}